Self-awareness has become a buzz word, but what does it actually mean? In any given situation the more factors you aware you are of, the more effective your decisions and actions can be. Self-awareness can include knowing how you are feeling in mind and body, knowing your patterns and potential, knowing your values and higher purpose and knowing yourself as a spiritual being.
This weekend retreat is a unique opportunity to take time out to explore who you really are, why you are here and what this art of self-awareness is all about.

Join us every 3rd Sunday of the month for a one-hour guided meditation dedicated to creating peace for the world.

This session is open to everyone—no registration or prior meditation experience is needed. Simply walk in and take a moment to pause, reflect, and reconnect.

Through gentle guided commentary and calming music, we create a peaceful space to share positive thoughts and intentions of peace, love, happiness, and strength with the world.

All are welcome. Come as you are and be part of creating a more peaceful world.